Challenge Yourself!

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Get out of that rut! Nothing better to get you out of a hole than to push yourself to do something out of your comfort zone. Challenges are great ways to get yourself to commit to something you wouldn’t normally do, for a set amount of time — or maybe start a new habit! Push yourself, you never know what your mind or body can do until you ask it to do it!

Decide on a challenge
Set duration
Prepare for success
Have a support group – tell someone!
Don’t be too hard on yourself
Reward!
Assess – is this something you want to incorporate into your life?

*And, maybe, get ready to set a new challenge!

You can do it, #GobieGreat!

About The Author

julie@gobieworld.com

Here to fill you all up! As the primary content creator, she’s always on the hunt to find what makes you tick. She keeps this place fueled with new thoughts, words and motivation – and is fired up to help people find their greatest selves!

#GobieGreat for Julie is being aware in every moment of life.